Balance can be achieved in many ways, but at its core, it is a personal journey. Through my work in a holistic wellness clinic, I found that a balanced life was an individualized experience for each of my patients. It was always a deeply personal journey. At the core of each individual’s experience, fundamental aspects of a balanced life came to light. By talking with patients, I discovered that those who felt the greatest sense of balance were those individuals who had control over the following three fundamental aspects of life:
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- Health
- Relationships
- Finances