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Nutrition Plan

We have created a customized food list designed specifically for your weight loss goal. It consists of proteins, fruits, and vegetables that your body needs to burn fat and reset your metabolism.

Proven Results

This is a proven program enjoyed by millions of people. Follow the system's step-by-step instructions, and you will see the difference in just a few weeks.

Customized

Revitalyze Custom Cellular Nutrition is a key part of your 30-day reset weight loss program. Your supplement is precision-crafted based on unique data generated from your hair analysis.

Healthy Longevity

Rejuvenate and Vitalize. Maintain cardiovascular health, improve mental clarity while decreasing body inflammation. Feel better, and live a longer, healthier, happier life!

Support & Motivation

Text your coach daily, make sure to interact with him/her. Don't just report in, follow all the steps to ensure results. Follow up with a 20-minute session after every phase (Phase 1, 2, & 3).

Transform Your Life

Transform all aspects of your life. Embark on a journey to improving the four aspects of your life: health, fitness, financial freedom and relationships.

Steps to a Better Version of You

Transform your life by revolutionizing your relationship with food with conscious eating, custom nutrition and an individualized weight loss program. One size does not fit all!

Digital Detox Phase

Begin with a detoxification and a metabolism reset. The initial goal is to make your body metabolically efficient. This is accomplished with our Digital Detox Kit; a five-day whole-food, plant-based, self-contained reset program.

Reduce Phase

This is the foundational eating program you will be building your permanent healthy lifestyle from. This transition will be a snap with the explosion of energy you’ll enjoy following your five-day digital detox. Included are easy-to-follow meal plans.

Stabilization Phase

This phase is crucial to your long-term success. On day 31, you will begin to add good fats back into your diet and closely monitor your new set-point daily. If you go two pounds above your ideal weight 'set-point,' refer to the 'plateau breakers' page.

Personalized Daily Schedule

Your customized daily food plan is based on the results of your epigenetic hair analysis. This allows us to seamlessly titrate the ideal food and nutritional balance for your specific requirements.

Reduce Phase

Daily Schedule Example

7:30 AM

Wake Up

9:30 AM

Snack #1

12:30 PM

Lunch

3:30 PM

Snack #2

6:30 PM

Dinner

9:00 PM

Bedtime

Stabilization Phase

Daily Schedule Example

7:00 AM

Wake Up

7:30 AM

Breakfast

10:00 AM

Snack #1

1:00 PM

Lunch

4:00 PM

Snack #2

7:00 PM

Dinner

What's Included...

Digital Detox kit

Digital Detox Kit

Detox

Digi Pills

Detox

Hair Scan

Analysis

Wellness Report

Analysis

Custom Nutrition

Customize

30-Day Rest eBook

Monitor

Recreation eBook

Routine

fitness coach

Coaching

Guidance

Pricing Plans

30-Day Reset Weight Loss

$
1,195
45 Days
Lose up to 25 lbs
5-Day Digital Detox
Hair Scan & Wellness Report
Reset Weight Loss eBook
Lose Excess Weight
Lifestyle Tracking App
Unlimited Access to the HUFit Wellness Portal
Unlimited Access to the HUFit VOD By Studio Sweat
Weight Assessment
Coaching
Customized
Food Plan
Recreation Handbook
Educational Videos
Psychological Help

Enhanced Reset Weight Loss

$
2,295
77 Days
Lose up to 50 lbs
5-Day Digital Detox
Hair Scan & Wellness Report
Reset Weight Loss eBook
Lose Excess Weight
Lifestyle Tracking App
Unlimited Access to the HU Fit Wellness Portal
Unlimited Access to the HUFit VOD By Studio Sweat
Weight Assessment
Coaching
Customized
Food Plan
Recreation Handbook
Educational Videos
Psychological Help

Ideal Weight & Fitness

$
2,995
90 Days
Reach your ideal weight
5-Day Digital Detox
Hair Scan & Wellness Report
Lose Excess Weight
Weight Assessment
Lifestyle Tracking App
Unlimited Access to the HU Fit Wellness Portal
Unlimited Access to the HUFit VOD By Studio Sweat
12-Week Exercise Plan
Fitness Sessions
Nutrition Plan
Recreation Handbook
Web App Access
Educational Videos
Psychological Help

Reset Weight Loss