The Reduce Phase continues and is the foundational eating program that you will build your permanent healthy lifestyle upon. This transition will be a snap with the explosion of energy you will enjoy following your five-day detox. The Reduce Phase incorporates a specific food plan that keeps your body in fat-burning mode for the next 24 days.
Work the Plan
The Reduce Phase is designed for permanent weight loss. Modern diets are filled with excess sugar, preservatives and saturated fats. Your body has learned to crave these unhealthy substances. This program will help you break those addictions mentally, emotionally and physically, transforming your relationship with food.