Drinking Fresh Peppermint Tea

By drinking peppermint tea every morning, I noticed positive changes right away. Here is my story:

As a change from the traditional beach vacation, last summer I went to Los Angeles for my second cousin’s wedding. I stayed with my aunt whom I love and adore. I was excited at the thought of spending much needed time with her, and she made it unforgettable for me. We started each day with fresh peppermint tea, which she brewed from peppermint that she harvested from her own garden. I noticed changes in my body right away. Despite knowing the benefits of peppermint tea, it wasn’t part of my diet at that time. However, after experiencing the positive changes, I was convinced that peppermint tea was going to be my morning tea; I was going to adopt my aunt’s tradition.


Double Your Energy With One Simple Solution

If you are a busy professional struggling to balance work and family, and you want to have energy at the end of the day…I can relate. When you work forty plus hours a week, not much time or energy remains for other enriching activities. The most accessible options for relaxation are sitting on the couch and watching TV or getting to bed early to make up for those missed hours. This all too common pattern results in a decline in your quality of life.