I am not a Doctor and have no desire to be one. My work is based on educating and specifically teaching prevention in our many workshops and programs.
However, I am currently seeing seven clients for health counselling. They have terminal cancer from prostate, ovarian, brain, and breast. All of them asked their doctor or oncologist about diet, and each and every one of these clients received the same answer:
The great irony is that as we become increasingly connected—on social media, video calling, and messaging—we have never felt so disconnected from each other. My new book, Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL, reveals all sorts of ways we can improve our feelings of social connection while we’re online. Now I’m exploring how we reconnect to the things that really matter…and that research is what led me to discover CBD.
Today’s episode focuses on a topic that our listeners have been requesting… body image (a “fun” one I know)!
The VAST majority of people are walking around uncomfortable in their own skin.
Most people that we encounter every single day have a negative view of their bodies, so if that’s you, you’re FAR from alone.
Stephanie and I can relate on both a personal level, and through the hundreds of clients we’ve worked with who struggle with their body image and self-esteem.
We age – it’s a normal part of life. However don’t confuse aging with getting sick, feeling bad, and having less energy. It can happen, but I am looking at it not as “signs of aging” but rather “signs of imbalance/disease.” And addressing these symptoms according to age, life situation, hormone history, menopause/andropause, nutrition, medical history, etc.