Your body will continue to keep you alive until it cannot anymore. It will give you all sorts of warnings, blow whistles (for real), knock you down (you know what I mean), and refuse to stay up for another minute (remember that time?).
We age – it’s a normal part of life. However don’t confuse aging with getting sick, feeling bad, and having less energy. It can happen, but I am looking at it not as “signs of aging” but rather “signs of imbalance/disease.” And addressing these symptoms according to age, life situation, hormone history, menopause/andropause, nutrition, medical history, etc.
Have you ever thought of how precise the balance of nutrients in your blood should be to sustain life? Just a little imbalance starts the process of disease, and continued imbalance prolongs it and makes disease chronic.